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Kick Stress to the Curb

  • "…You are true example of what can be achieved by someone with the belief, focus and energy that you encouraged in us…"

    Commanding Officer, 21 Engineer Regiment

  • "When I arrived I was fearful of what the future had in store for me… When I left I was fearless and felt that nothing could stop me."

    Catherine Lee, Managing Director, Kaleidoscope Services

  • “Lisa has injected an incredible energy into the business through brainstorming workshops and individual coaching sessions. The team is more focused than ever and is truly motivated to reach goals we have agreed between us and absolutely believe in.”

    Verity Hudson, Approach PR - http://www.approachpr.com/

  • "Your energy and attitude is very infectious and I hope you can work with us again in the future."

    Deborah Bolton, General Manager, Pork Farms Riverside

  • "Lisa is highly professional and knowledgeable in her field of expertise but provides it with great fun and a wonderful sense of humor! I would recommend Lisa for any team building event again and again and would love to work with her in the future.”

    Lisa Payne, Owner Agenda Events Management

  • “Lisa is an inspiration! She took my sceptical management team and within hours had injected them with her own enthusiasm so they were absolutely brimming with confidence both in themselves and in the team. She makes such a big difference to team motivation and is now the permanent fixture in my annual training plan"

    June Nelsey, Hotel Director, Best Western Monkbar Hotel

  • "I'm calmer, more in control and can access optimum performance when I need it" also "Incredibly warm, Lisa inspires trust, is a great listener and continues to have a very positive impact on my career."

    Guy Smith, Dyson Racing, Castrol Mazda Driver

Two-thirds of us find our nine-to-five jobs the biggest cause of stress. Stress caused by work is the second-biggest occupational health problem in the UK.*

Together we can combat this epidemic of work related stress by understanding the trigger points and working to resolve the issues.

All my seminars are highly interaction to ensure that attendees get to experience the content rather than just listen to it, ensuring a longer lasting effect. This seminar is first step of understanding where your stress levels are and some great ways to release it, brining you and those around you great benefits.

*Two-thirds of us find our nine-to-five jobs the biggest cause of stress.

During this highly interactive seminar we will cover:

  • Let’s understand what stress is!
  • How does it manifest itself in your life?
  • What is causing you stress right now in your life?
  • What are the consequences of this stress / behaviour?
  • Stress reduction exercises
  • Intentions and attitudes
  • What action can you take?

WHAT WOULD YOU DO IF YOU KNEW YOU COULDN’T FAIL?

Get more qualifications?

Start a business?

Change career?

Get that pay rise?

Apply for that promotion?

Win that top client?

Talk to me to find out how to unlock your hidden potential.