Events & Workshops

Summary of all up-coming events

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For more details on these events scroll down.

GLOBAL ON-LINE empowerment event


8th March 2021

Celebrating International Women’s Day

This is a women’s empowerment event, “igniting your inner fire”.

You can be certain of a full on day of INSPIRATION, MOTIVATION, SELF DISCOVERY to fuel your hope, clarity and direction. Be prepared for an immersive, interactive and lively day, all designed to give you effective tools to unlock your clarity, remove the blocks and feel empowered to shape your life as you’d love it to be. So imagine for one day your screen is a theatre stage … and each speaker is there JUST FOR YOU … as though they’ve walked right into your room and stepped into your heart..taking hold of your hand into your mind of limitlessness.

In these uncertain times, we need fuel for our minds, body and soul to lift us to beliefs of possibility and limitless potential…. These could be considered easy words to write, but trust me, each of your speakers have walked their talk, earned their stripes then mastered their expertise, your attention is in great hands.
The I Choose Life Foundation is the events chosen Charity

You will not miss a beat!

Catch-up & replay in your dedicated ticket holder only FaceBook Group

Your empowerment day

10.00 – 10.30 Stand in Your Light with Lisa Clifford
10.30 – 11.15 5 Steps to Change Your Life with Cindy Galvin
11.30 – 12.15 Shine on Line with Rebecca Mason
12.30 – 1.15 The Truth Will Set You Free with Sarah Kekoa
1.15 – 2.00 Lunch Break (background music playing)
2.00 – 2.45 Show Up AND Shine with Harriet Bratt
3.00 – 4.00 KundaDance with Lindsey Stewart
4.15 – 5.00 The wound is where the light enters – (Rumi) with Lis Cashin
5.15 0 6.00 It’s never too late to ACT UP with Christine Mclean
6.00 – 7.30 Dinner break (background music playing)
7.30 – 8.30 Peggy Dylan
8.30 – 9.00 Q&A and Networking
For a description of each of the scheduled sessions scroll down to “Your Speakers”

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Your Speakers

Lisa Clifford

“Stand in Your Light”

Lisa “As a Global Speaker and Coach, she reaches right into the hearts and minds of people and ignites the light of possibility within them. Being Unstoppable is then no longer a choice but a behaviour.“

Are you feeling UNSTOPPABLE ? Are you playing Big in the world or are you just about managing to keep the current set of “balls in the air”? I am sure you will agree, that now more than ever your life needs you.

Lisa is a Global Speaker, Firewalk Instructor Trainer, Coach & Broadcaster…specialising in Human Transformation. Lisa has worked strategically with blue chip companies to increase their sales, mentors CEOs, coaches athletes, and has even trained the British army to walk on fire!

Cindy Galvin

Five steps that will change your life”

Cindy’s session – Restless, bored and feeling ready for a change, but don’t know what you want or how to do it? 

Join me and learn how to achieve the best mindset to set you up for success so your dreams and visions of the life, business or career you want will develop into the passion, happiness and fulfilment you want.

‘There’s no stronger voice than our own that propels us forward, and no stronger influence that holds us back.’  — Cindy Galvin

Cindy’s a best-selling author, keynote speaker, executive coach and clinical hypnotherapist who specialises in helping clients change mindsets and beliefs into thoughts of limitless possibilities in their lives.

Rebecca Mason

“How to Shine your light on Social Media.”

Rebecca’s session – Worried you are not standing out to your audience on Social Media? Social Media is a crowded space, In the UK alone millions of people use social media every day so how do you get you and your business noticed?

Let me help, I will be sharing some top tips on how to stand out and promote yourself in this crowded space. This will be an interactive session so be prepared with your creative cap on and go away ready to shine online.

Rebecca a busy mum, coach and leader of the York Women in Business Club Rebecca is passionate about helping others harness the power of social media to help their businesses thrive.

She now coaches entrepreneurs and small businesses on using social media as part of their marketing strategy. She is also a certified trainer and regularly delivers workshops and courses.

Sarah Kekoa

“And the truth shall set you free”

Sarah’s session – We’ll be looking at how our truths can be the cause of both our suffering and happiness  and how to see the difference before it’s too late.

Following the tragic death of a friend at 21, Sarah’s life turned upside down. Fear had entered her world and there was no sign of it leaving. Her life then took her on a journey of overcoming fear, where mistake after mistake was made until she found her truth.

Sarah, through her lived experiences now has founded a Charity called Autism Angels and the I Choose Life Foundation where she supports the whole family to move through a crisis that has entered their world.

Sarah says, ‘I can’t wait to share this time with you exploring what our theirs are on such a special day as this.’ See you then.

Lindsey Stewart


Lindsey is passionate to help others improve their wellbeing through Physical, Emotional and Spiritual Practices and can’t wait to share this KundaDance session with you.  KundaDance is a fun, uplifting and creative dance.  It is an easy to do combination of powerful asanas, breaths and movements to shake away all your fears and insecurities bringing energy and vibrancy to your life.  Enjoy!

Lindsey trained in Reiki and became a Reiki Master and Drum Practitioner and more recently a Gong Master (in training).  Her love for yoga and its many benefits sparked a need to learn more so she trained as a yoga teacher originally only to deepen her own practice.  Lindsey presently teaches Slow Flow Vinyasa Yoga and KundaDance and runs her retreats and healing clinic Therapy Corner in Essex

Harriet Bratt

“Show up and Shine”

Harriet is an International Speaker, Warrior & Firewalk Instructor.

Harriet works with driven females to support them ‘Unleash their Warrior Within’, build confidence and communicate in an effective and engaging way. Travelling the world (currently through a screen)

Harriet brings her energy, passion and tangible tips to ignite the spark in you that fuels your fire and moves you into aligned action.

It is your time…. to SHOW UP AND SHINE, to let go of your past, embrace your now and shine your light brightly into the future.

Lis Cashin

“The wound is where the light enters – Rumi”

Lis shares “For most of my life I felt as though I was living in darkness. With an emotionally abusive home environment, my life was devastated when, at just 13 years old, I accidentally killed a friend in a school sports day event. I then lived with undiagnosed PTSD and punished myself for many years. At age 30 I was in a physically and emotionally abusive relationship, taking drugs and partying every weekend and my life was spiralling out of control. Until a transformational experience catapulted me into my light, and it’s been an incredible, transformational journey ever since!”

In this talk I will share those parts of my journey to being able to fully stand in my light, take back my authentic power and speak my truth, along with insights, tools, and practices that you can take away and apply in your own lives. If I can do it, believe me, you can do it too!

Lis is a women’s life strategist and coach, award-winning author, TEDx & Global speaker.

Christine Mclean

“It’s never too late to act up”

Chris’s session is all about dreaming and being brave. ‘Its never too late to ACT UP’ , shares the story about my life, my work and my new passion….acting and writing for TV.. It’s a new adventure for me, the seed of which started to germinate when I was 14 years old, now in my later fifties (how did I get this old so soon?!) I am branching out. I have a ‘showreel’ and  have written a short mini series of monologues (Alan Bennett style) and am currently writing a series with a good friend. Its small at the moment, but the idea is big. I am being brave and dreaming my way to where I want to be, care to join me for a  while?

Christine is a nurse and midwife, she is also a widely experienced and well-respected transformational trainer, communications teacher, executive leadership coach, speaker and author. She specialises in change/transition management, and development of effective human communication in uncertain or difficult times.

Peggy Dylan

“Being The Diamond”

Peggy’s session is all about the diamond that you are, strong, bright, beautiful and powerful.

Mother of the fire-walking movement in the western world” is a pioneer in motivational and leadership trainings since 1976, Peggy’s work and insight catapulted the firewalk to national attention as a leading edge tool for human development in 1982.

She continues to be a premier authority on this dynamic process.

Publications have called her a practical mystic as she combines spiritual insight with down to earth and practical tools.

The I Choose Life Mission

Approximately 1 million people a year take their own life, we are on a mission to stop this.

Our Vision – To create a community of people who want to thrive, not just survive and together we’ll support each other. …Mental health we get it

“I can’t go on, what’s the point, I just want to die, I’ve lost everything, just put me out of my misery”, were just some of the heart wrenching words that were being spoken.

I couldn’t fix it for them, I couldn’t take away their pain or change things that had happened. I wanted to, I really did. If only I had a magic wand that would make it all go away, stop the hurting, take away the heaviness that had stolen their smiles. I would have done anything to have been able to do that for them. But I couldn’t, it had to be their choice, all I knew was, it was possible to smile again, feel joy and have the lightness return and not only that, it would feel better than before.

I’m not saying it’s not a tough journey, I’m not saying you won’t fall, want to give up and even dislike the people trying to help at some point but I am saying it’s possible, if you want it.

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Footage from IWD 2020

& here are more courses

Ignite Your Unstoppable Life


  • Clarity of purpose
  • Goals for the year
  • Motivation
  • Self-belief and confidence to go for what you want
  • Become inspired and inspiring
  • Feel alive
  • A clear plan

5 steps to “Ignite Your Unstoppable Life”

1. Purpose: what is the meaning of your life.

2. Outcome: create the vision that fulfils your life.

3. Will: build your style of commitment that supports you having this vision.

4. Self-belief: entrust yourself with solid self-belief that works for you and not against you.

5. Results: map your journey of outcomes is key to staying true to your path of meaningful life experiences

These 5 sessions run over a 5-week programme really supports you getting clarity, inspiration, drive, motivation, and belief for an unstoppable 2021.

Each week covering one of the 5 key steps to really being UNSTOPPABLE for what matters for you in life.

Fuller details of Purpose, Vision & Beliefs are in the courses listed as Ignite Your Purpose, Ignite Your Vision & Ignite Your Beliefs below plus comprehensive and interactive sessions on Commitment and Results plotting.


“I would most definitely recommend Lisa’s course to anyone who needs a confidence boost or is a little lost or just generally needs someone to help them re-focus. She is engaging, caring, thoughtful, insightful and very supportive. More than all of that, what she says works! Give the programme / services a try. You won’t regret it.”

Emma C

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Ignite Your Purpose


  • Know what makes you tick.
  • Know why you leap out of bed each day.
  • Know what you say yes and no to.
  • Know what will cause you to go above and beyond.
  • Know how to become inspired and inspiring.

This session will help you work out what your Life Purpose is .. or at least certainly what purpose you want to get out of life. So that you can be focused and aligned with what truly matters to you.

In times when life can feel restricted, like the lockdown we are experiencing  … it can slow the external distractions down which then gives us the opportunity to bring our focus to what matters… So let’s use this gift of pace to make a difference in your life.

Knowing your purpose really makes life juicy for you. It helps you see the wood for the trees and life just makes sense. You’ll feel clearer on what work you want to do, holidays you want to go, learnings you want for your growth, people you want to be around and networks that support your be purposeful within…. charities, groups, etc…

The session is practical, hands-on, and interactive … a voyage of some more self-discovery. No one is put on the spot … unless you want it of course.

In this 2 hour session, we will look at your priorities, your themes and work out what purpose means to you, your days, and your life. When you have clarity on your purpose you can easily say YES to anything that is aligned with it and NO THANKS to anything that destroys it. You will recognise the people in your life that contribute harmoniously and those that are a detraction… making it easier for you to spend your time wisely with those who are moving and grooving with you.

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Ignite Your Vision


You will feel:

  • Motivated.

  • Committed.

  • Driven.

  • Fuelled with HOPE.

  • Focused.

  • Inspired and inspiring.

In this 2 hour session, we will look at:

Knowing what you truly want in life is so refreshing … You can create your own opportunities, you have hope and motivation… YOU ARE IN YOUR DRIVING SEAT OF LIFE.

The session is practical, hands-on, and interactive … a voyage of some more self-discovery of the heart. No one is put on the spot … unless you want it of course.


“…this workshop and time with you has awoken me from a sloping sleep walk, which I had no idea I was in… Now I feel in tune with my power and what I am putting my efforts into … I am AWAKE, I cannot thank you enough … I have no idea where I was sleep walking to, but what I do know is …it was dangerous!”

Jen from Sunny Doncaster.

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Ignite Your Belief


You will feel:

  • You are motivated.

  • Unstoppable.

  • Clear.

  • Powerful.

  • Focused.

  • Inspired and inspiring.

In this 2 hour session, we will look at just how valuable your belief system is to experience what you truly want. We will remove those thoughts that get in the way of the experiences you want for your life. We break through the blocks that have caused you to doubt yourself and halt your progress. We then refocus your mind to the facts of just what is possible for you to experience, achieve and enjoy.

The session is practical, hands-on, and interactive … a voyage of some more self-discovery of the heart. No one is put on the spot … unless you want it of course.


“Sometimes, we cannot see the wood for the trees. Lisa is great in helping you to see your life in a bigger picture.  She is caring, open-minded, open-hearted, loving, straight, thoughtful, with great energy… Within few sessions, she helped me clarify my life purpose I couldn’t understand when I tried using different techniques or programmes.  And then she supported me in setting clear goals connected to my purpose and my vision. She has a great gift – to guide you to find answers to the most important questions of your life within you.”

Miriam Filipova

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